From Mind to Heart: The Practice of Jnana Yoga
This comprehensive guide to Jnana Yoga explores the concepts and practices that form the foundation of this ancient branch of yoga. Through a deep dive into the nature of the self and ultimate reality, the role of discrimination and non-attachment, and the study of ancient texts, readers will gain a greater understanding of the path of knowledge and wisdom. The book also delves into the role of meditation, self-inquiry, and the nature of the mind and ego, offering practical techniques for purifying the mind and transcending the ego on the journey to inner peace and spiritual enlightenment.
Jnana Yoga is a path of knowledge and wisdom that focuses on spiritual enlightenment through the study of ancient texts, self-inquiry, meditation, and the purification of the mind. The ultimate goal is to transcend the ego and achieve inner peace, leading to a greater understanding of one's place in the world.